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Summer Training Camp


Summer Training Camp

Summer Training Camp features on ice and off ice programming and intense conditioning for advanced skaters.

To ensure skaters benefit from all classes, please pay special attention to required dress code, footwear and equipment.

Ice Den Directors reserve the right to place skaters in appropriate levels
regardless of their test record. Class schedules subject to change.

All class reservations must be made by 5:00 p.m. the day PRIOR to scheduled class.


ON-ICE CLASS DESCRIPTIONS


OPEN FREESKATE (OPEN FS)

Open to all skaters passed Basic 6 and above. Skaters lower than Basic 6, must be accompanied by a coach for at least a portion of the freestyle session.


PRELIMINARY & UP FREESKATE

Skaters who have passed Preliminary Freeskate and above. Adult skaters who have passed Adult Silver Freeskate test or higher.  Dancers who have passed all the Bronze dances and above.

Teams: Qualifications for freestyle sessions are based on pair or free dance level passed by at least one member of the team.


ADULT OPEN FREESKATE (ADULT OPEN FS)

These freestyle sessions are open to all figure skaters age 18 and over. All levels welcome. Skaters must have their own skates.


SPECIALTY CLASS

For all skaters passed Basic Skills Level 6 and above. Classes will incorporate all aspects of skating through stroking, edge, jumps, spins, field moves, program components and footwork exercises.  Classes will be divided on ice by skater's ability.  Taught by Ice Den PSA Rated coaches.

Monday, Wednesday & Friday = 9:30 AM - 10:00 AM

Monday: Power/Jumps                                                            

Wednesday: Power/Spins

Friday: Edge with an Olympian

Tuesday & Thursday = 9:15 AM - 9:45 AM 

Tuesday: Professional Ice Show Class
(Ice show moves, tricks, performance, and transitions)

Thursday: Power/Musicality & Creative Movement


SUMMER EXHIBITION

Sunday, July 25 = 12:45 PM - 2:45 PM

Available for all levels. Perform your program on the ice by yourself wearing your competition outfit. Once everyone has performed, any ice time left over will be used as a freestyle session for the exhibition skaters. Intermediate through Senior levels skaters must do their short program.

DANCING ON ICE WITH NAOMI LANG

Thursdays = 1:45 PM - 2:30 PM

Open to all ages level Freeskate 4 and above. Improve your skating skills in a fun, exciting class taught by Olympian Naomi Lang. Skaters will learn twizzles, body movement, toe steps, stroking and expression of music!


DANCE ONLY SESSION

Thursday = 2:30 PM - 3:30 PM

Open to all ice dancers working on solo or pattern dances only.


ICE DANCE SOCIAL

Saturday, June 5 = 1:15 PM - 2:15 PM

Come out and experience a “FUN” ice dance social where all skaters can join in and learn all the levels of USFS dances from Preliminary - Gold!

OFF-ICE CLASS DESCRIPTIONS

 

BALLET 1

Monday = 12:30 PM - 1:15 PM    
Classes are held in Ice Den Party Rooms

Open to all skating levels. All ages welcome. Ballet experience not necessary.  Class will emphasize standard basic ballet positions, simple combinations, musicality, and will be structured to assist figure skaters with correctness of posture, balance, and head/arm positions. Classes taught by Jaclyn Levine. 

Ballet or skating attire including ballet slippers mandatory. Girls hair must be tied back, bun recommended.


BALLET 2

Monday = 11:45 PM - 12:30 PM
Classes are held in Ice Den Party Rooms

A class designed for figure skaters of all levels. The instructor will continue to advance Ballet I skills.  Class will emphasize more complex combinations, and coordination, musicality, stretch and strength, extensions and control along with further developing standard basic ballet positions and will be structured to assist figure skaters with correctness of posture, balance and head-arm positions. Classes taught by Jaclyn Levine.

Ballet or skating attire including ballet slippers mandatory. Girls hair must be tied back, bun recommended.


CREATIVE MOVEMENT DANCE CLASS

Tuesday = 11:45 AM - 12:30 PM 
Classes held in Party Rooms
  

A class designed for figure skaters of all levels. Join Ice Den’s PSA Rated Choreographer Jacqueline Benson for a fun, challenging class that will incorporate all genres of dance and movement. This class will focus on the performance and expression for all types of programs (Freeskate and Artistic) as well as an outlet for artistic expression to view movement both on and off the ice as an art form.


adult creative movement dance class

Tuesday = 1:00 PM - 1:45 PM
Classes held in Party Rooms
   

This class is designated for skaters ages 18 and up. Join Ice Den’s PSA Rated Choreographer Jacqueline Benson for a fun, challenging class that will incorporate all genres of dance and movement. This class will focus on the performance and expression for all types of programs (Freeskate and Artistic) as well as an outlet for artistic expression to view movement both on and off the ice as an art form.

DRYLAND TRAINING AND INJURY PREVENTION

Wednesday = 12:50 PM - 1:35 PM & Friday = 11:45 AM - 12:30 PM
Classes held in Party Rooms
        

Strength and conditioning program for figure skaters. Open to all levels of skaters ages 9 and up. Classes held at the Ice Den Chandler party rooms. Classes will focus on strength, power, cardiovascular conditioning, injury prevention, balance, and coordination for skaters. This class will be taught by Ice Den’s certified trainer, staff instructor and senior ladies competitor Jaclyn Cartwright and Ice Den’s Master rated coach Tammy Jimenez. 

Skating or exercise attire only.  Training Shoes (sneakers/running shoes) and Jump Rope are mandatory.


adult DRYLAND TRAINING AND INJURY PREVENTION

Friday - 1:00 PM - 1:45 PM
Classes held in Party Rooms

Strength and conditioning program for adult figure skaters ages 18 and up. Classes held at the Ice Den Chandler party rooms. Classes will focus on strength, power, cardiovascular conditioning, injury prevention, balance, and coordination for skaters. This class will be taught by Ice Den’s certified trainer, staff instructor and senior ladies competitor Jaclyn Cartwright and Ice Den’s Master rated coach Tammy Jimenez.

Skating or exercise attire only.  Training Shoes (sneakers/running shoes) and Jump Rope are mandatory.


EXTREME STRETCH

Thursday = 11:45 AM - 12:30 PM
Classes held in Ice Den Party Room


A class designed for figure skaters of all levels age 8 and up. Taught by Jaclyn Levine. This class will focus on stretching and flexibility for figure skaters. Stretches and core work will be the focus of the class, working towards the positions needed for skating (ex. Biellmann, Sasha, spirals, lay backs etc.) 

Yoga mat is mandatory.


adult EXTREME STRETCH

Thursday = 1:00 PM - 1:45 PM
Classes held in Ice Den Party Room

A class designed for adult figure skaters ages 18 and up. Taught by Jaclyn Levine. This class will focus on stretching and flexibility for figure skaters. Stretches and core work will be the focus of the class, working towards the positions needed for skating (ex. Biellmann, Sasha, spirals, lay backs etc.) 

Yoga mat is mandatory.